HYPNOTHERAPY & LIFE COACHING
Welcome to Positive Changes Within, I'm here to help you stop fighting and start living.
We all have our own inner strengths and abilities to make positive life changes, we just have to start believing in them. I will work with you to explore these inner resources, encourage compassion fo the self and enable you to find the confidence to live a life of openess and freedom.
I very much believe in living in the NOW, which releases us from the anger/sadness/guilt of the past and the anxiety/fear about the future.
"You do not become good by trying to be good, but by finding the goodness that is already within you and allowing it to emerge. But it can only emerge if something fundamental changes in your state of consciousness." Eckhart Tolle
"Use your inner resource to make positive life changes"
Hypnotherapy can help you to manage anxiety & stress, lose weight, improve confidence, overcome phobias & fears, stop smoking and much more.
Hypnotherapy for Weight Management at Worcestershire Weight Management Clinic, in Evesham
Most diets are ineffective in keeping weight off longer term. Hypnotherapy is much more effective, because it deals with the underlying issues affecting your eating habits, helps you to establish a healthier relationship with food and ends the cycle of dieting.
"Learn techniques to help you achieve a more meaningful, values driven life. "
Our Life Coaching techniques will help you realise your dreams & reach your full potential.
"Be Present, Open Up and Do What Matters"
A range of therapies including Reiki, Acceptance & Commitment Therapy, Mindfulness and Meditation to develop acceptance, de-stress and, balance mind, body and emotion.
At Positive Changes Within I use a blend of Hypnotherapy (including Regression and Parts Therapy), Coaching, NLP (Neuro Linguistic Programming), Reiki, ACT (Acceptance and Commitment Therapy), Mindfulness and EFT (Emotional Freedom Techniques), when working with clients, depending on individual client needs.
Call 07906 091022 now for a free consultation and take the first step to change your life or