People walking Header: Positive Personal Life Changes Made Simple

What is Hypnotherapy?

Hypnosis is a deep state of relaxation (trance), where you will become more open to suggestion.  Your therapist will help you, but you will control going into a trance and bringing yourself out again.  Whilst you are in a trance you will always be aware of yourself and your surroundings and can talk at anytime.  When you come out of trance, you will return to your normal state of mind and will be safe to drive.

Hypnotherapy uses this deep state of relaxation to allow you to explore your inner resources and learn a more positive way of thinking.  Positive thoughts lead to positive changes, helping you to experience success and happiness in all areas of your life.  Whilst there are no guarantees, hypnotherapy is a very powerful, yet gentle approach, which brings about exciting and positive changes for most people, for most issues, most of the time.

WHY USE POSITIVE BIRTHING?

Prepare for birth - mentally, emotionally & physically

  • Understand the adverse effects of anxiety & fear and how to avoid them
  • Learn simple techniques to achieve the optimal state of relaxation before, during and after birthing
  • Use self-hypnosis and relaxation to help release the body’s own natural painkillers
  • Help to reduce the length of labour and use of pain medication
  • Gain confidence to ask for the birthing experience you want and stay in control
  • Supports the NCT philosophy of natural childbirth
  • Programme includes 4 Baby Massage Sessions 6-8 weeks after your baby is born

Read our Testimonials on Positive Birthing

Weight Management

'Resolve your weight management issues at Elizabeth's Worcestershire Weight Management Clinic, in Evesham, which also offers Hypno-Band, the revolutionary weight loss system.  Elizabeth from Positive Changes Within was the first licensed practitioner of the Hypno-Band Weight Loss System in Worcestershire

Worcesterhire Weight Management ClinicHypno-Band Weight Loss System

Read our Testimonials on Weight Management

OTHER TREATABLE CONDITIONS

 

Habits, Addictions & Disorders

Alcohol addiction and binge drinking
Chocolate addiction
Compulsive lying
Compulsive spending
Gambling addiction
Nail biting
Nervous ticks and twitches
Obsessive Compulsive Disorder (OCD)

Health

Alopecia
Asthma
Chronic Fatigue Syndrome
Irritable Bowel Syndrome (IBS)
Migraine
Pain management
Post Natal Illness
Pre-menstrual Tension
Skin Conditions

Lifestyle

Anger management
Blushing
Driving Test/Exams
Emotional Trauma
Insomnia
Jealousy
Motivation
Relationships
Stuttering/Stammering

Hypnotherapy Testimonials

I am feeling really good and positive, and yes, I am managing to fit in 'me time' and not worry about it. Thank you!
EC

I found it so easy to talk to Elizabeth and felt instantly that I could trust her, and that everything that was said between us both would remain confidential.  The soothing tone and rhythm in her voice quickly put me at ease.  Our sessions were conducted in a relaxed but very professional manner.

Thank you Elizabeth, for helping me to make my 'Positive Changes'.
CH

I was so surprised at the outcome, it made a huge difference to me.  Within days, someone who didn’t know I had had hypnotherapy, commented on the positive changes.  Thank you so much Elizabeth!
SC

Veiw All Testimonials

GHR Registered (General Hypnotherapy Register)

General Hypnotherapy Register General Hypnotherapy Standards Council

Featured web sites for further information.
The National Council of Psychotherapists
The General Hypnotherapy Register

Call 07906 091022 now for a free consultation and take the first step to change your life or
email: info@positivechangeswithin.co.uk

Hypnotheray by Positive Changes Within Based in Evesham Worcestershire