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Hypnotherapy - POSITIVE BIRTHING

 

Birthing is a natural process; a woman’s body was designed to give birth without pain.  Positive Birthing (sometimes referred to as Hypnobirthing) is a programme designed to support parents through pregnancy and prepare mum for childbirth, mentally, emotionally and physically.  It is a positive, natural, safe and more comfortable approach to childbirth, using relaxation, breathing, visualisation and self-hypnosis.

My Positive Birthing programme is run over four sessions, working with both mum and her partner.  I am one of only a few hypnotherapists in Worcestershire, Gloucestershire and Warwickshire, who specialises in using hypnosis with childbirth and offers a follow up Baby Massage course, as part of my Positive Birthing programme. It will help you to:

  1. look at healthy lifestyle choices
  2. understand the physiology of birth and the adverse effects of fear
  3. letting go of negative feelings or concerns and frame a positive expectation for the birth
  4. learn and practice simple techniques to achieve the optimal state of relaxation before, during and after birthing
  5. have the confidence to ask for the birthing experience you want and stay in control
  6. prepare a Positive Birthing plan including the role of your birth partner
  7. supports the NCT philosophy of natural childbirth'

Each session is tailored to your needs and you will have your own personalised CD to help you practice the techniques at home, which is a key part of the programme.  Also, the Positive Birthing programme includes a free Baby Massage course (4 x 1 hour sessions), when your baby is around 6-8 weeks old.

Read our Testimonials on Positive Birthing

 

Fertility

The mind is very powerful and often when there appears to be no physical reason why you shouldn’t conceive, hypnotherapy can help to overcome any negative thoughts, emotions or beliefs that may be preventing you from conceiving.  By reducing stress and building confidence, hypnotherapy will encourage positive thinking and beliefs, which will help to improve your chances of conceiving naturally.

Find out more about hypnotherapy

Call 07906 091022 now for a free consultation and take the first step to change your life or
email: info@positivechangeswithin.co.uk

Positive Birthing (Hypnobirthing) Hypnotherapy Programme by Positive Changes Within Based in Evesham, Worcestershire