“After trying different diets, with little success, I decided I needed a new approach, in stepped Hypnotherapy. I chose Elizabeth above others as I felt her Psychology qualification would also help to get to the root of my ‘overeating’. Sceptical about the whole thing, I arrived and was instantly put at ease. Elizabeth was professional, approachable and calming. With each session the deep relaxation techniques allowed me to analyse my old habits and change my way of thinking. Prior to the relaxation process, Elizabeth encouraged me to talk, about myself, self counselling, which I found extremely easy and beneficial. Results came slowly, then all of a sudden everything clicked into place. Positivity, strength and a will to succeed! I am well on my way to a slimmer, fitter me, without the dieting!

Thank you Elizabeth for tapping into my ‘hidden’ self and freeing me from my self destructive habits!”
Lou Salisbury